Chocolate Strawberry Shake

A wonderful milkshake that can easily be prepare. A healthy way to start your day!


chocolate strawberry shake

Chocolate Strawberry Shake

  • 1 cup low fat plain kefir (Lifeway) – click here to buy
  • 1 cup frozen strawberries
  • 1/4 tsp cinnamon
  • 1 Tbsp maple syrup
  • 1 Tbsp natural unsweetened cocoa (Hershey’s)


  1. First is to place the strawberries in a bowl and microwave for 1 minute. Then place all the ingredients in a blender and blend fully until smooth.



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