Pasta Soup

Make an extraordinary meal using tortellini. This soup is packed with fibre, low fat and full of nutritious vegetables.


pasta recipe

Pasta Soup

  • 1l vegetable stock
  • 1 tbsp olive oil
  • 1 large onion, finely chopped
  • 2 carrots, chopped
  • 400g can chopped tomatoes
  • 200g frozen mixed peas and beans
  • 250g pack fresh filled tortellini (we used spinach and ricotta)
  • grated Parmesan (or vegetarian alternative), to serve
  • handful of basil leaves (optional)


  1. First, heat the oil in a pan then fry the onion and carrots for 5 minutes or until they are starting to get soft.
  2. Next, add the tomatoes and stock and simmer for 10 minutes then add the peas and beans and simmer for 5 minutes.
  3. When the vegetables are tender, add in the pasta. Let it boil and simmer for 2 minutes or until the pasta is cooked. Add in the basil if you are using then season. Serve and topped with sprinkling of Parmesan.



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